Studio Membership

In addition to our exercise physiologist and physiotherapist services, we also offer a membership to use our fitness studio. This membership is a good maintenance option for those who have completed a 12-week exercise physiology programme, or for those who feel confident exercising on their own right from the get-go.

Our membership is like a standard gym membership but with Added Benefits.

  • Access to our studio to exercise on your own

  • We will set you up with a personalised exercise plan to help you acheive your goals.

  • Access to our group exercise class i.e. strong and steady, strong women, strength circuits and more.

  • Catch ups every two months to review your progress and update your personalised exercise plan (this is a free private appointment with an exercise physiologist).

  • Mobile phone app to track your exercise progress.

  • 25% off private exercise physiologist and personal training sessions and health & fitness assessments.

  • Friendly, welcoming, and clean environment.

  • Capped memberships to avoid overcrowding!


All for only $30/week (value of $55/week).

If this sounds like you, contact us today to sign up! A joining fee of $120 applies which includes an initial consultation/assessment to get you set up.

If you would like MORE support and guidance throughout your exercise programme, or you have a medical or health condition, check out our Clinical Exercise Programmes!


33 Ihakara Street





Mon - 7am-4pm

Tues - 9am-7pm

Wed - 7am-4pm

Thur - 9am-7pm

Fri  - 7am-12pm

Sat - by appointment only.


022 602 2367

(04) 390 0560

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