In addition to our exercise physiologist and physiotherapist services, we also offer a membership to use our fitness studio. This membership is a good maintenance option for those who have completed a 12-week exercise physiology programme, or for those who feel confident exercising on their own right from the get-go.
Our membership is like a standard gym membership but with Added Benefits.
Access to our studio to exercise on your own
We will set you up with a personalised exercise plan to help you acheive your goals.
Access to our group exercise class i.e. strong and steady, strength circuits and more.
Catch ups every two months to review your progress and update your personalised exercise plan (this is a free private appointment with an exercise physiologist).
Mobile phone app to track your exercise progress.
25% off private exercise physiologist and personal training sessions and health & fitness assessments.
Friendly, welcoming, clean and uncrowded environment.
If this sounds like you, contact us today to sign up! A joining fee applies which includes an initial consultation/assessment to get you set up.
If you would like support and guidance throughout your exercise programme, or you have a medical or health condition, check out our Clinical Exercise Programmes!