Fitness Membership

In addition to our exercise physiologist and physiotherapist services, we also offer a membership to use our fitness studio. This membership is a good maintenance option for those who have completed a 12-week exercise physiology programme, or for those who feel confident exercising on their own right from the get-go.

Our membership is like a standard gym membership but with Added Benefits.

  • Access to our studio to exercise on your own

  • We will set you up with a personalised exercise plan to help you acheive your goals.

  • Access to our group exercise class i.e. strong and steady, strength circuits and more.

  • Catch ups every two months to review your progress and update your personalised exercise plan (this is a free private appointment with an exercise physiologist).

  • Mobile phone app to track your exercise progress.

  • 25% off private exercise physiologist and personal training sessions and health & fitness assessments.

  • Friendly, welcoming, clean and uncrowded environment.

If this sounds like you, contact us today to sign up! A joining fee applies which includes an initial consultation/assessment to get you set up.

If you would like support and guidance throughout your exercise programme, or you have a medical or health condition, check out our Clinical Exercise Programmes!


33 Ihakara Street





Mon - 6.30am-6pm

Tues - 8am-7pm

Wed - 6.30am-4pm

Thur - 8am-7pm

Fri  - 6.30am-3pm

Sat - 8am-11am


022 602 2367

(04) 390 0560


Inside Ricoh Sports Centre

237 Taita Drive

Avalon, Lower Hutt


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