We've teamed with Balance Nutrition to offer nutritional services!

 

Megan O’Mara

Registered Nutritionist (BSc Human Nutrition)

 

www.balancednutrition.co.nz

megan@balancednutrition.co.nz

021 204 1541

​​

My approach:

 

A healthy life is about finding balance and a way of eating that suits your lifestyle and that takes into account all your commitments like family, friends and career.  I will work alongside you, taking into account the ins and outs of your life and support you to make changes to your physical health as well as your emotional and mental wellbeing.

Do you have an issue that doesn’t make you feel at your best – we will work through different processes to identify and eliminate or provide guidance on how to manage this.  

I will help you to see through the nutrition confusion and provide you with simple and effective ways to find your healthy lifestyle balance.  You will get individualised nutrition support and accountability to help you meet your goals.

 

The most common areas I help in are: 

 

Weight management, healthy eating, emotional eating, recreational sports nutrition, children's/family nutrition, peri-menopausal and menopausal weight gain, pregnancy/post-natal nutrition, gut health / irritable bowel syndrome, gout, cholesterol management, blood pressure management and Polycystic ovarian syndrome.  But there are many more as well J

 

 

Pricing:

 

Initial consultation $170

Follow up consultation $75

 

NUTRITION ADD ON - for 12-week monitored programmes and exercise physiology clinic memberships:

  • Initial consultation

  • 4x follow up consultations

Please contact us for special package price.

 

If you have health insurance, you might be able to claim nutrition services - check your policy

KAPITI CLINIC

33 Ihakara Street

Paraparaumu

Kapiti

 

OPEN HOURS:

Mon - 7am-6pm

Tues - 9am-7pm

Wed - 7am-4pm

Thur - 9am-7pm

Fri  - 7am-12pm

Sat & after hours - by appointment.

CONTACT

info@exercisewell.co.nz

022 602 2367

(04) 390 0560

© EXERCISEWELL Limited 2020