Join date: Jun 17, 2018
Jan 5, 2019 ∙ 3 min
Exercise for our declining mental health
As a nation we are becoming more aware and more understanding of mental illness. Because, sadly, it is becoming increasingly more common....
Feb 20, 2018 ∙ 2 min
6 Benefits of Exercise for Lung Conditions
Let's face it, struggling to breathe sucks. Shortness of breath is the most common and uncomfortable symptom of chronic (long-term) lung...