As a nation we are becoming more aware and more understanding of mental illness. Because, sadly, it is becoming increasingly more common....

Let's face it, struggling to breathe sucks. Shortness of breath is the most common and uncomfortable symptom of chronic (long-term) lung...

Menopause is the cessation of menstruation and is defined as 12 consecutive months since the last period. During the transition into...

Clinical exercise physiologists (CEPs) are trained to work with patients with chronic illnesses where exercise has been shown to be of...

This month the Asthma and Respiratory Foundation of New Zealand launched it's first ever 'Breath Better September', which aimed to raise...

I’ve always had a sweet tooth, and since I stopped eating sugar and processed foods I am constantly looking for sweet alternatives! Today...

The festive season is coming to an end and, after a couple of weeks of over indulging, out come the New Years resolution lists. If you...