Kylie Harwood

Director

Clinical Exercise Physiologist

Masters in Sport and Exercise

PGDip Clinical Exercise Physiology

NZ Registered Clinical Exercise Physiologist

BPhEd (Sport & Exercise Science)

Kylie's passion is helping people improve their health through exercise and lifestyle changes. Improving health means different things to different people. For you, this could mean increasing your energy levels, helping you lose weight, preventing or managing health conditions, and increasing your physical ability.

Kylie enjoys working with people of all ages who want to prevent or manage chronic health conditions. She specialises in exercise and wellness programmes for diabetes, respiratory and cardiovascular related conditions, cancer recovery, chronic pain, autoimmune conditions and neurological disabilities.
 

Her Masters thesis examined the contributions of muscular strength, disease severity and physical activity on the aerobic capacity of people living with chronic respiratory disease.

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In her spare time, Kylie will be found chasing after her very energetic toddler.

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Janey Goedhart

Clinical Exercise Physiologist

Clinic Manager

PGDip Clinical Exercise Physiology

NZ Registered Clinical Exercise Physiologist

BSpEx (Sport & Exercise Science)

Janey’s passion is helping people achieve their health goals through holistic health guidance.

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Janey understands that everyone has had differing experiences in their lives, in their experience with health and the health sector, and has unique goals they would like to achieve. Teaching people to listen to what their body is telling them, in turn promoting self-management is essential to living a healthy happy life.

Janey is working towards completing her Masters degree in Health Science Rehabilitation. She specialises in Exercise and wellness programmes for diabetes, respiratory and cardiovascular related conditions, chronic pain, and neurological disabilities. Janey has also completed additional studies in Traumatic brain injury rehabilitation, spinal cord injury rehabilitation and clinical gait analysis.

Janey grew up on the Kapiti coast. She enjoys many different types of exercise including sailing, surfing, netball, triathlons and exploring the outdoors with her dog.

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Jenny Cody

​Exercise Therapist

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PGDip Rehabilitation

PGDip Nutrition

BApp.Sc Human Movement

Cert. Massage.

Jenny’s commitment to helping clients improve their health and wellbeing is reflected in her love of learning and the energy and dedication she applies to her clients needs.

Having worked as a gym owner, exercise science tutor and international presenter, she is very focused on providing the best service to her clients. Her particular interests are  in exercise rehabilitation and nutrition.

She also has a passion for yoga, mobility and functional training. Jenny lives in Waikanae and loves to walk her dog Bella on the beach and grow her own organic  fruit and vegetables.

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Jenny instructs our group classes and is also available for private (1:1) personal training.

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What is a Clinical Exercise Physiologist?

A clinical exercise physiologist (CEP) is an allied health professional who specialises in clinical exercise testing, as well as exercise, lifestyle and behavioural modification programmes. These aim to help you with the prevention, management or rehabilitation of chronic conditions and injuries.

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CEPs use exercise to help manage and rehabilitate the following conditions:

- Asthma & Other Respiratory Conditions

- Cancer

- Neurological Conditions

- Diabetes (Type 1 & 2)

-  Metabolic Syndrome

- Anxiety & Depression

- Heart Disease & Other Cardiac Conditions

- Autoimmune Disorders

- Chronic Fatigue

- Chronic Pain/Injury

- Arthritis including osteoarthritis and rheumatoid