KAPITI CLINIC

33 Ihakara Street

Paraparaumu

Kapiti

 

OPEN HOURS:

Mon - 7am-4.30pm

Tues - 9.30am-7pm

Wed - 7am-4.30pm

Thur - 9.30am-7pm

Fri  - 7am-3pm

CONTACT

info@exercisewell.co.nz

022 602 2367

(04) 390 0560

© EXERCISEWELL Limited 2019

BY KYLIE CHAPMAN - CLINICAL EXERCISE PHYSIOLOGIST.

OUR TEAM

What is Clinical Exercise Physiology?

Kylie Harwood (nee) Chapman

 

Owner/Manager

Clinical Exercise Physiologist

Masters in Sport and Exercise (First-class Honours) - AUT

PGDip Clinical Exercise Physiology - UCOL

NZ Registered Clinical Exercise Physiologist - CEPNZ

BPhEd (Sport & Exercise Science) - Otago University

Kylie's passion is helping people improve their health through exercise and lifestyle changes. Improving health means different things to different people. For you, this could mean increasing your energy levels, helping you lose weight, preventing or managing health conditions, and increasing your physical ability.

 

Kylie enjoys working with people of all ages who want to prevent or manage chronic health conditions. She specialises in exercise and wellness programmes for diabetes, respiratory and cardiovascular related conditions, cancer recovery, chronic pain, autoimmune conditions and neurological disabilities.
 

Her Masters thesis examined the contributions of muscular strength, disease severity and physical activity on the aerobic capacity of people living with chronic respiratory disease. She has since published two research articles.

Kylie likes to practice what she preaches. In her spare time, you will find her in the gym, running or walking the tracks around Wellington, playing netball, drinking coffee or reading.

Kylie is currently on maternity leave until November 2019.

Grayson Harwood

 

Senior Physiotherapist

Current - Master of Physiotherapy - Otago University

BHSc (Physiotherapy) - AUT

NZ Registered Physiotherapist

BSc (Anatomy & Structural Biology) - Otago University 

Functional Patterns Practitioner

Wellington Phoenix Academy Head Physio

Grayson was drawn to physiotherapy because of his keen interest in physiology, sports, problem-solving, and his desire to help people.

 

He graduated with a Bachelor of Health Science in Physiotherapy from Auckland University of Technology and is a member of the MNZSP. Prior to his Physiotherapy degree he completed a Bachelor of Science majoring in anatomy and structural biology at Otago University.

 

Currently, Grayson is part way through his Masters in sports physiotherapy. Grayson has a keen interest in musculoskeletal and sports physiotherapy, specifically gym-based injury prevention and rehabilitation, and the diagnosis and management of faulty movement patterns. He is currently the head physio for the Wellington Phoenix Academy looking after four teams and is a certified Level 1 ‘Functional Patterns’ practitioner.

He is also experienced in the management of chronic pain, lower back pain, arthritis, and pre/post-surgical rehab. Whatever your pain, injury or diagnosis, Grayson will work with you to help you overcome it, so you can get on with life.

Janey Goedhart

 

Clinical Exercise Physiologist

Current - Master of Health Science (rehabilitation) - AUT

PGDip Clinical Exercise Physiology - UCOL

NZ Registered Clinical Exercise Physiologist - CEPNZ

BSpEx (Sport & Exercise Science) - UCOL

Janey’s passion is helping people achieve their health goals through holistic health guidance. Exercise has been proven to improve all aspects of health, including your physical state, your psychological state, and here at the ExerciseWell clinic, we ensure it is a personable experience.

 

Janey understands that everyone has had differing experiences in their lives, in their experience with health and the health sector, and has unique goals they would like to achieve. Teaching people to listen to what their body is telling them, in turn promoting self-management is essential to living a healthy happy life.

 

Janey is working towards completing her Masters degree in Health Science Rehabilitation. She specialises in Exercise and wellness programmes for diabetes, respiratory and cardiovascular related conditions, chronic pain, and neurological disabilities. Janey has also completed additional studies in Traumatic brain injury rehabilitation, spinal cord injury rehabilitation and clinical gait analysis.

 

Janey grew up on the Kapiti coast. She enjoys many different types of exercise including sailing, surfing, netball, triathlons and exploring the outdoors with her dog.

What is a Clinical Exercise Physiologist?

A clinical exercise physiologist (CEP) is an allied health professional who specialises in clinical exercise testing, as well as exercise, lifestyle and behavioural modification programmes. These aim to help you with the prevention, management or rehabilitation of chronic conditions and injuries.

CEPs use exercise to help manage and rehabilitate the following conditions:

- Asthma & Other Respiratory Conditions

- Cancer

- Neurological Conditions

- Diabetes (Type 1 & 2)

-  Metabolic Syndrome

- Anxiety & Depression

- Heart Disease & Other Cardiac Conditions

- Autoimmune Disorders

- Chronic Fatigue

- Chronic Pain/Injury

- Arthritis including osteoarthritis and rheumatoid