Clinical Exercise Programmes
Choose personalised and evidence-based approach to your health! We offer a range 12-week programmes below based off the latest research.
Our clinical exercise physiologists provide comprehensive exercise physiology and healthy lifestyle coaching programmes to help you recover from illness, manage symptoms of or delay the progression of long term health conditions, or treat chronic pain/injury. Your programme will be tailored to you and your specific health needs and goals. They are scientifically designed to enhance physical function by improving fitness, overall body strength, mobility and balance, and teach you how you can exercise safely and effectively for your health.