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Pricing

​ASSESSMENT & PROGRAMME PACKS

Includes an assessment, personalised exercise programme and an appointment to show you through it.

Muscle and joint pain assessment pack - $230

Exercise assessment pack - $260

Comprehensive assessment pack - $290

PERSONAL TRAINING

30 minutes - $70

45 minutes - $90

60 minutes - $110

MONITORED MEMBERSHIP

Most popular and best value! For those signed up to our monitored exercise programmes.

Only $80/week

  • Monitored exercise sessions - 2-3 times per week (with an exercise physiologist)

  • Personalised exercise and wellness programme

PROGRESS MEMBERSHIPS

For those confident exercising independently but still want regular monitoring and guidance.

Weekly private training - $80/week

Fortnightly private training - $55/week

  • 30-min private appointment with an exercise physiologist every 1 or 2 weeks

  • Personalised exercise programme

  • Gym membership for self-guided exercise sessions
     

ON-TRACK MEMBERSHIP

For those confident exercising independently with regular check-ins to review your exercise plan.

4-weekly appointments - $42.50
8-weekly appointments - $35

  • Gym membership for self-guided exercise sessions

  • Personalised exercise programme

  • Private exercise physiologist appointment every 4 or 8 weeks adjust your exercise programme

(Must be confident doing your exercise programme independently)

Membership payments are deducted from your bank account via direct debit.

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