Consultations & Assessments:

Initial Consultation - $70

Basic Assessment - $90

Fitness Assessment - $120

Comprehensive Assessment - $150

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Personalised Programme + Appointment to show you through it

$70

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Follow-up Assessments

$90-120 (free for monitored and private training members)

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MONITORED MEMBERSHIP

Most popular and best value! For those signed up to our monitored exercise programmes.

Only $70/week (valued at $120/week)

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• Personalised exercise and wellness programme

• Monitored exercise sessions - 2-3 times per week (with an exercise physiologist)

• Healthy lifestyle coaching

• Free follow-up assessments

• Minimum 3-month commitment.

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PROGRESS MEMBERSHIP

For those confident exercising independently but still want regular health monitoring and guidance.

Only $50/week (valued at $80/week)

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• Personalised exercise programme to follow

• Group circuit classes

• Use of the exercise clinic

• Private appointment with an exercise physiologist every 2-weeks to review and update your exercise programme.

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• ON-TRACK MEMBERSHIP

For those confident exercising independently with regular check-ins to review your exercise plan.

Only $30-40/week

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• Personalised exercise programme to follow

• Group circuit classes

• Use of the exercise clinic

• Private appointment with an exercise physiologist every 2-3 months to review and update your exercise programme.

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PERSONAL TRAINING

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30 minutes - $70

45 minutes - $100

60 minutes - $120

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Membership payments are deducted from your bank account via direct debit fortnightly or monthly.