​​ASSESSMENT & PROGRAMME PACKS

Includes an assessment, personalised exercise programme and an appointment to show you through it.

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Muscle and joint pain assessment pack - $230

Exercise assessment pack - $260

Comprehensive assessment pack - $290

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PERSONAL TRAINING

30 minutes - $70

45 minutes - $90

60 minutes - $110

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MONITORED MEMBERSHIP

Most popular and best value! For those signed up to our monitored exercise programmes.

Only $80/week

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• Monitored exercise sessions - 2-3 times per week (with an exercise physiologist)

• Personalised exercise and wellness programme

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PROGRESS MEMBERSHIPS

For those confident exercising independently but still want regular monitoring and guidance.

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Weekly private training - $80/week

Fortnightly private training - $55/week

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• 30-min private appointment with an exercise physiologist every 1 or 2 weeks

• Personalised exercise programme

• Gym membership for self-guided exercise sessions
   

ON-TRACK MEMBERSHIP

For those confident exercising independently with regular check-ins to review your exercise plan.

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4-weekly appointments - $42.50
8-weekly appointments - $35

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• Gym membership for self-guided exercise sessions

• Personalised exercise programme

• Private exercise physiologist appointment every 4 or 8 weeks adjust your exercise programme

(Must be confident doing your exercise programme independently)

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Membership payments are deducted from your bank account via direct debit.