


Pricing
​​ASSESSMENT & PROGRAMME PACKS
Includes an assessment, personalised exercise programme and an appointment to show you through it.
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Muscle and joint pain assessment pack - $230
Exercise assessment pack - $260
Comprehensive assessment pack - $290
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PERSONAL TRAINING
30 minutes - $70
45 minutes - $90
60 minutes - $110
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MONITORED MEMBERSHIP
Most popular and best value! For those signed up to our monitored exercise programmes.
Only $80/week
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Monitored exercise sessions - 2-3 times per week (with an exercise physiologist)
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Personalised exercise and wellness programme
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PROGRESS MEMBERSHIPS
For those confident exercising independently but still want regular monitoring and guidance.
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Weekly private training - $80/week
Fortnightly private training - $55/week
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30-min private appointment with an exercise physiologist every 1 or 2 weeks
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Personalised exercise programme
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Gym membership for self-guided exercise sessions
ON-TRACK MEMBERSHIP
For those confident exercising independently with regular check-ins to review your exercise plan.
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4-weekly appointments - $42.50
8-weekly appointments - $35
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Gym membership for self-guided exercise sessions
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Personalised exercise programme
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Private exercise physiologist appointment every 4 or 8 weeks adjust your exercise programme
(Must be confident doing your exercise programme independently)
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Membership payments are deducted from your bank account via direct debit.